Senin, 21 Januari 2008

10 Tips For Spiritual Growth

by Remez Sasson

Spiritual growth is the process of inner awakening, and becoming conscious our inner being. It means the rising of the consciousness beyond the ordinary existence, and awakening to some Universal truths. It means going beyond the mind and the ego and realizing who you really are.

Spiritual growth is a process of shedding our wrong and unreal conceptions, thoughts, beliefs and ideas, and becoming more and more conscious and aware of our inner being. This process uncovers the inner spirit that is always present, but hidden beyond the ego-personality.

Spiritual growth is of great importance for everyone, not only for people who seek spiritual enlightenment and choose to live in far away or secluded places. Spiritual growth is the basis for a better and more harmonious life for everyone, a life free of tension, fear and anxiety.

Spiritual growth is not a means for escaping from responsibilities, behaving strangely and becoming an impractical person. It is a method of growing and becoming a stronger, happier and more responsible person.

10 tips for spiritual growth:
  1. Read spiritual and uplifting books. Think about what you read, and find out how you can use the information in your life.
  2. Meditate for at least 15 minutes every day. If you do not know how to meditate, it is easy to find books, websites or teachers who can teach you meditation.
  3. Learn to make your mind quiet through concentration exercises and meditation.
  4. Acknowledge the fact that you are a spirit with a physical body, not a physical body with a spirit. If you can really accept this idea, it will change your attitude towards many things in your life.
  5. Look often into yourself and into your mind, and try to find out what is it that makes you feel conscious and alive.
  6. Think positive. If you find yourself thinking negatively, immediately switch to thinking positively. Be in control of what enters your mind. Open the door for the positive and close it for the negative.
  7. Develop the happiness habit, by always looking at the bright side of life and endeavoring to be happy. Happiness comes from within. Do not let your outer circumstances decide your happiness for you.
  8. Exercise often your will power and decision making ability. This strengthens you and gives you control over your mind.
  9. Thank the Universe for everything that you get.
  10. Develop tolerance, patience, tact and consideration for others.

Spiritual growth is the birthright of everyone. It is the key to a life of happiness and peace of mind, and the manifesting the enormous power of the inner spirit. This spirit is equally present within the most material person, and within the most spiritual person. The level of the manifestation of spirituality is dependent on how much the inner spirit is close to the surface, and on how much it is covered and hidden, by thoughts, beliefs and negative habits.

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